Most of us are taught that discipline is key when it comes to building habits and planning your day. What if I told you that there is a specific group of introverts for whom focusing on discipline works really well but that relying too much on discipline can backfire for others?
In this masterclass, we’ll explore 3 eye-opening ideas to help you create a no-discipline approach to habits. In 1 dedicated hour, you'll learn what you can focus on as an introvert to create a personalized habit approach so that you can successfully plan your day in a way that’s just right for you.
If you regularly notice that you’re exhausted at the end of the day and still didn’t get the important things done, if you’d like to make better use of your time and energy, or you would like to learn how you can take better care of yourself without habits that feel forced or only last 2 weeks, then this is for you.
You'll learn:
I invite you to join the free masterclass "Successfully planning your day for introverts: Learn 3 eye-opening ideas to focus on for a no-discipline approach to habits, no matter how busy or overwhelmed you are" on 19 November 2024 @ 12:00 CET.
✅ A seat at the live masterclass on 19 November 2024 at 12:00 CET
✅ Access to the masterclass recording until January 2025
✅ The full transcript of the masterclass
✅ The summary ebook “Succesfully planning your day for introverts”
As a bonus, you’ll get access to exclusive behind the scenes of how I - an introvert, work from home business owner and mom - create this masterclass and how I prioritize my time and energy leading up to the masterclass.
Mariella Franker, PhD is a former molecular biologist, a mom, and also an introvert. She now teaches exploring introverts how to create no-discipline habits so that they have more energy and improve focus without routines that feel forced or only last 2 weeks.
She's a certified Natural Advantage® coach, associate coach at De Succesvolle Introvert, and founder and head coach at The Franker Message. She has been featured in places such Quietly Impactful Summit, Making Money Online podcast, and MarieTV.
After relocating from South America to Europe when she was 18, she now lives in the Netherlands with her husband and son. On most days, you'll find her working in her little office cabin or puttering around her home or garden.